Betwixt—The Story of You

◆ Igeyimu Yosuku Yesitolo Sohlelo Lokusebenza
Hlangana ne-Betwixt, igeyimu epholile esekwe endabeni ekusiza ukuthi ulawule imicabango nemizwa yakho, uthuthukise ukuzazi kwakho nokuphila kahle, futhi wenze kube lula ukushesha.

Ngokungafani nesilandeleli semizwa noma uhlelo lokusebenza lokubhala, i-Betwixt ikuyisa ohambeni oluqondisiwe lokucwiliswa ekujuleni kwezimfihlakalo zomqondo wakho. Kulolu hambo lwangaphakathi oluyingqophamlando, uzophinde uxhumane nomuntu ohlakaniphe kakhulu futhi uvule lonke uhla lwamandla okuzazi:

• Thuthukisa ukuhlakanipha kwakho ngokomzwelo, ukuzinakekela kanye namakhono okubhekana nesimo
• Yehlisa imizwa yakho futhi udambise imizwa enamandla kakhulu
• Vula izindlela ezintsha zokuzithuthukisa, ukuzenza ngokwangempela kanye nokukhula
• Thinta ekwazisweni kwakho ngamandla endaba
• Thola izindinganiso zakho ukuze ukhulise umdlandla wakho, umuzwa wokubonga kanye nenjongo yokuphila
• Gxilisa ulwazi lwakho ukuze usize ekunqobeni ukudabuka, ukucasuka, ukuzethemba, ukucabanga okugxilile, umbono ongemuhle, ukungazethembi.

💡 YINI EYENZA PHAKATHI KWESIKHATHI ISEBENZE
I-Betwixt igeyimu ephumuzayo, eqeda ingcindezi edonsa amashumi eminyaka ocwaningo lwezengqondo nokuzijwayeza indlela esizizwa ngayo, esicabanga ngayo nesiziphatha ngayo. Kuhlanganisa amathuluzi okulawula imizwelo nokuzicabangela wena, ukwaziswa kwejenali, izici ze-CBT, izindlela ezisekelwe ekucabangeni, i-DBT, ithiyori ye-Jungian nokunye. Ngokubambisana, lezi zindlela zisebenzela ukuthuthukisa impilo yakho, ukuthulisa ingqondo yakho, ukukhulisa ukuzethemba kwakho futhi zikusize ubhekane nemizwa eyinselele.

◆ Ukuzizwisa okujulile
Ku-Betwixt, uba iqhawe (noma iqhawekazi) le-adventure esebenzisanayo ngezwe elifana nephupho eliphendula imicabango nemizwa yakho. Sisebenzise ukuxoxa indaba nemisindo egxilile ukuze sakhe enye indlela abantu abathola idayari ye-CBT yome kakhulu, futhi bazabalaza ukusebenzelana nengqondo, izinhlelo zokusebenza zokuphefumula, izilandeleli zemizwa namajenali emizwa.

I-Betwixt igqama ngokunikeza indlela yokudala, ehehayo esusa iziphazamiso, ethuthukisa ukugxila kwakho, ugqozi kanye nendlela ocabanga ngayo.

◆ Isekelwe ebufakazini
Ucwaningo oluzimele lwesayensi yezengqondo lubonisa ukuthi i-Betwixt inganciphisa kakhulu ingcindezi nokuphazamiseka kwemizwelo, ngemiphumela engathatha izinyanga. Iminyaka eminingi, besisebenza nabacwaningi bezengqondo ukuze senze isayensi yezempilo ifinyeleleke kunoma ubani. Ungathola isifinyezo sezifundo zethu zocwaningo nokusebenzisana esizeni sethu kokuthi https://www.betwixt.life/

◆ Izici
• indaba emnandi emnandi
• khetha umdlalo wokudlala wendlela yakho
• ukuzizwisa okuyingqayizivele okunemisindo epholile
• Amaphupho angu-11 avula amandla ahlukene okuzazi
• amathuluzi okuzenza ngokoqobo, ukuzithuthukisa, ukukhula, ukuphila kahle kanye nokuqina

◆ WONKE UMUNTU UFANELE UKUPHILA INDABA EYI-EPIC
Sikholelwa ukuthi izinsiza zokulawula imizwa kufanele zitholakale kubo bonke.
• Akukho okubhaliselwe, imali ekhokhwa kanye nje kuphela
• Uma ungeke ukwazi ukukhokha, ungacela ukufinyelela mahhala ngohlelo lwethu lomfundaze